Starting January 19th, join Christa Caputa Saturday mornings at Terry Street Collective from 12:00-1:30 pm for this six week program. There will be three different cleansing and rebalancing programs to choose from and the first intro class on the 19th is free!
Do you have: adrenal fatigue, insulin resistance, high blood sugars, or hormone imbalances? All of these keep our bodies in a state of Fight or Flight where we cannot lose weight regardless of calories in/calories out.
Each of these classes includes weekly acupuncture, cleansing and classes along with nutrition and exercise plans. We will focus on finding our imbalances, fixing those imbalances, and then implementing change. This is not a standard diet or cleanse. We are getting to root imbalances onto which we can lay lifestyle changes.
Most of us over 40 years old are running on a reserve tank of gas and we need to refuel and recharge our engines to reach optimal wellness. We may never be twenty again and be able to get away with beer and sugar as a food group, BUT we can get our bodies working closer to in-balance so that the actions we do take to regain our health are effective and less frustrating.
To register, call or email Christa Caputa